What is the primary purpose of yoga as defined in event planning?

The primary purpose of yoga, particularly in the context of event planning, is to achieve control of the body and mind. This aspect of yoga emphasizes the holistic benefits it offers, promoting mental clarity, emotional balance, and physical well-being. In event planning, incorporating yoga can create a serene environment that fosters mindfulness and stress relief for participants. This focus on the unity of body and mind makes yoga an effective tool for enhancing overall well-being during events, whether they are corporate retreats, wellness festivals, or community gatherings.

While the other options do highlight important aspects of yoga—such as the physical postures, fitness benefits, and social interactions—the overarching goal that aligns most closely with the practice's core philosophy is the control of body and mind. This purpose resonates deeply with event planners who aim to create transformative experiences for attendees.